Routine

Dark Background Style

	Wednesday	Thursday	Friday	Saturday	Sunday
6:00am	Spin (Mixed) 6:00am - 7:00am Henry	Kick Boxing (Mixed) 6:00am - 7:30am Guest Trainer	Spin (Mixed) 6:00am - 7:00am Henry Sweat It Out (Ladies) 6:00am - 7:00am Linet
7:00am	TABATA (Mixed) 7:00am - 8:00am Jeremy Tabata (Mixed) 7:00am - 8:00am Jeremy
7:30am		HEAT (Ladies) 7:30am - 8:30am Linet
8:00am	TUMS & BUMS (Ladies) 8:00am - 9:00am Ndellah	ABS Attack (Ladies) 8:00am - 9:00am Consolata HIIT (Mixed) 8:00am - 9:00am Henry	Stick Fitness & Mobility (Ladies) 8:00am - 9:00am Ndellah	Yoga Classes 8:00am - 10:00am Ewid / Linet	Dance Classes 8:00am - 10:00am Floor Trainers
10:00am	Spinning (Ladies) 10:00am - 11:00am Consolata	Bootcamp (Mixed) 10:00am - 11:00am Jeremy	Cut & Shred (Mixed) 10:00am - 11:00am Consolata	Funtional Fitness 10:00am - 11:00am Damaris
11:00am		Pelvic Rehab (Ladies) 11:00am - 12:00pm Ann
11:15am				Spin Classes 11:15am - 12:45pm Jabal
2:30pm					Aerobics 2:30pm - 3:45pm Jabal
4:00pm		Get Fit Get Lit (Mixed) 4:00pm - 5:00pm Isaac	Get Fit Get Lit (Mixed) 4:00pm - 5:00pm Isaac		Kickboxing 4:00pm - 6:00pm Floor Trainers
5:00pm	Circuit (Ladies) 5:00pm - 6:00pm Doreen	Functional Fitness (Ladies) 5:00pm - 6:00pm Sharon Spin (Ladies) 5:00pm - 6:00pm Fem	AB Attack (Mixed) 5:00pm - 6:00pm Jeremy X Fit Beginner (Ladies) 5:00pm - 6:00pm Sharon
5:30pm	Strengths Training (Ladies) 5:30pm - 6:30pm Sharon	Yoga (Mixed) 5:30pm - 6:30pm Chris
7:00pm	Spin (Mixed) 7:00pm - 8:00pm Ewid	Dance Workout (Mixed) 7:00pm - 8:00pm Sly Beginner Weight (Mixed) 7:00pm - 9:00pm Floor Trainers	Zumba (Ladies) 7:00pm - 8:00pm She Dance
8:00pm	X-Fit (Mixed) 8:00pm - 9:00pm Sharon	Katabox Steps / Aero (Mixed) 8:00pm - 9:00pm Guest Trainer	Friday Special (Mixed) 8:00pm - 9:00pm Guest Trainer

Light Background Style

	Wednesday	Thursday	Friday	Saturday	Sunday
6:00am	Spin (Mixed) 6:00am - 7:00am	Kick Boxing (Mixed) 6:00am - 7:30am	Spin (Mixed) 6:00am - 7:00am Sweat It Out (Ladies) 6:00am - 7:00am
7:00am	TABATA (Mixed) 7:00am - 8:00am Tabata (Mixed) 7:00am - 8:00am
7:30am		HEAT (Ladies) 7:30am - 8:30am
8:00am	TUMS & BUMS (Ladies) 8:00am - 9:00am	ABS Attack (Ladies) 8:00am - 9:00am HIIT (Mixed) 8:00am - 9:00am	Stick Fitness & Mobility (Ladies) 8:00am - 9:00am	Yoga Classes 8:00am - 10:00am	Dance Classes 8:00am - 10:00am
10:00am	Spinning (Ladies) 10:00am - 11:00am	Bootcamp (Mixed) 10:00am - 11:00am	Cut & Shred (Mixed) 10:00am - 11:00am	Funtional Fitness 10:00am - 11:00am
11:00am		Pelvic Rehab (Ladies) 11:00am - 12:00pm
11:15am				Spin Classes 11:15am - 12:45pm
2:30pm					Aerobics 2:30pm - 3:45pm
4:00pm		Get Fit Get Lit (Mixed) 4:00pm - 5:00pm	Get Fit Get Lit (Mixed) 4:00pm - 5:00pm		Kickboxing 4:00pm - 6:00pm
5:00pm	Circuit (Ladies) 5:00pm - 6:00pm	Functional Fitness (Ladies) 5:00pm - 6:00pm Spin (Ladies) 5:00pm - 6:00pm	AB Attack (Mixed) 5:00pm - 6:00pm X Fit Beginner (Ladies) 5:00pm - 6:00pm
5:30pm	Strengths Training (Ladies) 5:30pm - 6:30pm	Yoga (Mixed) 5:30pm - 6:30pm
7:00pm	Spin (Mixed) 7:00pm - 8:00pm	Dance Workout (Mixed) 7:00pm - 8:00pm Beginner Weight (Mixed) 7:00pm - 9:00pm	Zumba (Ladies) 7:00pm - 8:00pm
8:00pm	X-Fit (Mixed) 8:00pm - 9:00pm	Katabox Steps / Aero (Mixed) 8:00pm - 9:00pm	Friday Special (Mixed) 8:00pm - 9:00pm

Navigation Enabled

	Wednesday	Thursday	Friday	Saturday	Sunday
6:00am	Spin (Mixed) 6:00am - 7:00am	Kick Boxing (Mixed) 6:00am - 7:30am	Spin (Mixed) 6:00am - 7:00am Sweat It Out (Ladies) 6:00am - 7:00am
7:00am	TABATA (Mixed) 7:00am - 8:00am Tabata (Mixed) 7:00am - 8:00am
7:30am		HEAT (Ladies) 7:30am - 8:30am
8:00am	TUMS & BUMS (Ladies) 8:00am - 9:00am	ABS Attack (Ladies) 8:00am - 9:00am HIIT (Mixed) 8:00am - 9:00am	Stick Fitness & Mobility (Ladies) 8:00am - 9:00am	Yoga Classes 8:00am - 10:00am	Dance Classes 8:00am - 10:00am
10:00am	Spinning (Ladies) 10:00am - 11:00am	Bootcamp (Mixed) 10:00am - 11:00am	Cut & Shred (Mixed) 10:00am - 11:00am	Funtional Fitness 10:00am - 11:00am
11:00am		Pelvic Rehab (Ladies) 11:00am - 12:00pm
11:15am				Spin Classes 11:15am - 12:45pm
2:30pm					Aerobics 2:30pm - 3:45pm
4:00pm		Get Fit Get Lit (Mixed) 4:00pm - 5:00pm	Get Fit Get Lit (Mixed) 4:00pm - 5:00pm		Kickboxing 4:00pm - 6:00pm
5:00pm	Circuit (Ladies) 5:00pm - 6:00pm	Functional Fitness (Ladies) 5:00pm - 6:00pm Spin (Ladies) 5:00pm - 6:00pm	AB Attack (Mixed) 5:00pm - 6:00pm X Fit Beginner (Ladies) 5:00pm - 6:00pm
5:30pm	Strengths Training (Ladies) 5:30pm - 6:30pm	Yoga (Mixed) 5:30pm - 6:30pm
7:00pm	Spin (Mixed) 7:00pm - 8:00pm	Dance Workout (Mixed) 7:00pm - 8:00pm Beginner Weight (Mixed) 7:00pm - 9:00pm	Zumba (Ladies) 7:00pm - 8:00pm
8:00pm	X-Fit (Mixed) 8:00pm - 9:00pm	Katabox Steps / Aero (Mixed) 8:00pm - 9:00pm	Friday Special (Mixed) 8:00pm - 9:00pm