Why Us?
Located in the vibrant heart of Nairobi, NextGen Gym is the best fitness gym in Nairobi today, blending excellence with affordability. Our mission is to provide top-notch facilities that fit seamlessly into your lifestyle, promoting growth and well-being without breaking the bank.
Our experienced trainers deliver personalized programs tailored to your goals, while our gym offers ample parking, flexible memberships, and extended hours to match your schedule.
Wellness at NextGen goes beyond the floor—our WellFit Café serves healthy meals, smoothies, and recovery snacks. A dedicated nutritionist crafts meal plans aligned with your training, while our physiotherapy services keep you injury-free and performing at your best.
At NextGen Gym, your fitness journey is not just supported—it’s celebrated. Join us today and see why we are Nairobi’s premier fitness destination.
Dedicated Men’s & Ladies’ Gyms
At NextGen Gym, we prioritize inclusivity, comfort, and performance. Our Ladies-Only Gym offers a secure, empowering environment with privacy, modern equipment, women-focused classes, personalized training, and professional female coaches dedicated to your success.
Our Men’s Fitness Zone provides a high-performance space for building strength, endurance, and muscle definition, featuring heavy-duty machines, functional rigs, and programs tailored to men’s goals.
Both sections include steam rooms for a rejuvenating finish after every workout. Discover the future of affordable fitness in Kenya with NextGen Gym—where your comfort, confidence, and results come first.
OUR FEATURED CLASSES
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- Sun
- 2:30pm
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- Sat
- 11:15am
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- Sun
- 4:00pm
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- Sun
- 8:00am
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- Sat
- 10:00am
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- Sat
- 8:00am
Latest Updates
Our Fitness Blog
Fuel Your Fitness Journey at Wellfit Café, Nairobi
Introduction Fitness is not just about lifting weights or running miles — it’s also about what you eat. At Wellfit Café, located inside NextGen Gym along Mombasa Road, Nairobi, we’ve designed a space where healthy meals meet active lifestyles. Our goal is simple: to provide nutritious, delicious food that fuels your body, complements your workouts, and keeps you energized throughout…
Why Hiring a Personal Trainer in Nairobi Can Transform Your Fitness Journey
In the heart of Nairobi, where life moves fast and routines are packed, achieving your fitness goals can be a challenge. Between work commitments, traffic, and the endless choices of what workouts to follow, it’s easy to fall off track. That’s where personal trainers come in—not just as instructors, but as partners in your transformation journey. If you’ve ever wondered…
CALCULATE YOUR BMI
Enter your weight and height using standard or metric measures.
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |