YOUR FITNESS JOURNEY STARTS HERE

Strength Redefined, Goals Achieved – NextGen Gym, Your Fitness Revolution.

MEMBERS PORTAL

Why Us?

In the dynamic heart of Nairobi, your workout at NextGen Gym can be the difference between an ordinary day and an exceptional one. NextGen Gym is Nairobi’s leading fitness destination, offering a new era of fitness excellence. Our philosophy is to provide unparalleled fitness spaces that become an extension of our members’ lives, fostering personal growth and well-being.

Additional Feature - Ladies Only Gym

For our female members, we offer a fully equipped Ladies-Only Gym, providing a comfortable and empowering space. Enjoy the added benefit of a steam rooms in both the main gym and the exclusive ladies’ section, enhancing your overall fitness experience. Join NextGen Gym – the future of fitness in Kenya.

OUR TEAM

Anthony Maina

Certified Personal Trainer

Zahra Nyenge

Certified Fitness Coach

Ali Hamid

Certified Personal Trainer

Ann Gitari

Certified Fitness Coach

Ewid Obanda

Certified Personal Trainer

Cosmus Boge

Certified Fitness Coach

Abdi Yusuf

Certified Personal Trainer

Nyabuto Henry

Certified Personal Trainer

OUR FEATURED CLASSES

Over 100 group classes a week, we will spoil you for a choice, join us today!
    • Sun
    • 2:30pm
Aerobics
    • Sat
    • 11:15am
Spin Classes
    • Sun
    • 4:00pm
Kickboxing
    • Sun
    • 8:00am
Dance Classes
    • Sat
    • 10:00am
Funtional Fitness
    • Sat
    • 8:00am
Yoga Classes

CALCULATE YOUR BMI

Enter your weight and height using standard or metric measures.

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

OUR CLASS ROUTINE

Optimal Training Journey: Maximizing Learning Potential through Our Class Routine.
TIME Wednesday Thursday Friday Saturday Sunday
6:00am
Spin (Mixed)
6:00am - 7:00am
Henry
Kick Boxing (Mixed)
6:00am - 7:30am
Guest Trainer
Spin (Mixed)
6:00am - 7:00am
Henry
Sweat It Out (Ladies)
6:00am - 7:00am
Linet
7:00am
TABATA (Mixed)
7:00am - 8:00am
Jeremy
Tabata (Mixed)
7:00am - 8:00am
Jeremy
7:30am
HEAT (Ladies)
7:30am - 8:30am
Linet
8:00am
TUMS & BUMS (Ladies)
8:00am - 9:00am
Ndellah
ABS Attack (Ladies)
8:00am - 9:00am
Consolata
HIIT (Mixed)
8:00am - 9:00am
Henry
Stick Fitness & Mobility (Ladies)
8:00am - 9:00am
Ndellah
Yoga Classes
8:00am - 10:00am
Ewid / Linet
Dance Classes
8:00am - 10:00am
Floor Trainers
10:00am
Spinning (Ladies)
10:00am - 11:00am
Consolata
Bootcamp (Mixed)
10:00am - 11:00am
Jeremy
Cut & Shred (Mixed)
10:00am - 11:00am
Consolata
Funtional Fitness
10:00am - 11:00am
Damaris
11:00am
Pelvic Rehab (Ladies)
11:00am - 12:00pm
Ann
11:15am
Spin Classes
11:15am - 12:45pm
Jabal
2:30pm
Aerobics
2:30pm - 3:45pm
Jabal
4:00pm
Get Fit Get Lit (Mixed)
4:00pm - 5:00pm
Isaac
Get Fit Get Lit (Mixed)
4:00pm - 5:00pm
Isaac
Kickboxing
4:00pm - 6:00pm
Floor Trainers
5:00pm
Circuit (Ladies)
5:00pm - 6:00pm
Doreen
Functional Fitness (Ladies)
5:00pm - 6:00pm
Sharon
Spin (Ladies)
5:00pm - 6:00pm
Fem
AB Attack (Mixed)
5:00pm - 6:00pm
Jeremy
X Fit Beginner (Ladies)
5:00pm - 6:00pm
Sharon
5:30pm
Strengths Training (Ladies)
5:30pm - 6:30pm
Sharon
Yoga (Mixed)
5:30pm - 6:30pm
Chris
7:00pm
Spin (Mixed)
7:00pm - 8:00pm
Ewid
Dance Workout (Mixed)
7:00pm - 8:00pm
Sly
Beginner Weight (Mixed)
7:00pm - 9:00pm
Floor Trainers
Zumba (Ladies)
7:00pm - 8:00pm
She Dance
8:00pm
X-Fit (Mixed)
8:00pm - 9:00pm
Sharon
Katabox Steps / Aero (Mixed)
8:00pm - 9:00pm
Guest Trainer
Friday Special (Mixed)
8:00pm - 9:00pm
Guest Trainer